Pilates

⏱ 55 min 👥 12 capacity 🏷 In person 💪 All levels

Exercises that strengthen abdominal and back muscles (core), correct postural imbalances, and improve balance.

Upcoming Sessions

13 October 2026 - 15:00

Instructor: Deniz Yılmaz | Beşiktaş (Ay Salonu)

21 October 2026 - 13:30

Instructor: Aylin Koç | Beşiktaş (Ay Salonu)

23 October 2026 - 20:30

Instructor: Kerem Arslan | Cihangir (Şanti Salonu)

24 October 2026 - 17:00

Instructor: Aylin Koç | Cihangir (Şanti Salonu)

24 October 2026 - 20:30

Instructor: Murat Çelik | Cihangir (Şanti Salonu)