Pilates

About This Class

Exercises that strengthen abdominal and back muscles (core), correct postural imbalances, and improve balance.

Instructor for This Session

Deniz Yılmaz

Hatha & Meditation Instructor

Classic Hatha postures and deep meditation practices that increase mental focus.

Instructor Profile

Other Instructors Teaching This Class

Zeynep Arslan Aylin Koç Kerem Arslan Murat Çelik