About This Class
Exercises that strengthen abdominal and back muscles (core), correct postural imbalances, and improve balance.
55 min
12 capacity
All levels
Instructor for This Session
Deniz Yılmaz
Hatha & Meditation Instructor
Classic Hatha postures and deep meditation practices that increase mental focus.
Instructor ProfileOther Instructors Teaching This Class
Upcoming Pilates Sessions
13 October · 15:00
21 October · 13:30
23 October · 20:30
24 October · 17:00
24 October · 20:30