About This Class
Exercises that strengthen abdominal and back muscles (core), correct postural imbalances, and improve balance.
55 min
12 capacity
All levels
Instructor for This Session
Selin Kaya
Prenatal Yoga & Pilates Instructor
Specialist in women's health, prenatal exercises, and safe posture development.
Instructor ProfileOther Instructors Teaching This Class
Upcoming Pilates Sessions
13 October · 15:00
21 October · 13:30
23 October · 20:30
24 October · 17:00
24 October · 20:30